Thursday, July 23, 2015

How to make Garlic powder no preservatives

Many homes across the world use garlic powder
But most store brands have chemicals in it to prevent caking
Here is a #diy recipe for garlic powder naturally 

Making garlic powder at home is very easy and definitely healthier than store-bought. They often taste better with no preservatives and additives.

You can substitute garlic powder for recipe which calls for fresh garlic, or vice versa. Remember to start with small amount; a little goes a long way. 1 clove of garlic = 1/8 teaspoon of garlic powder.

Tips: To make garlic salt, combine 1 part of garlic powder to 3 part of fine salt.

 

Steps in Making Garlic Powder

  • Slice garlic into thin slices.
  • Place evenly on baking paper or silicone baking mat.
  • Dry garlic slices until brittle at 230 °F (110 °C) for about 90 minutes.
  • Allow garlic to cool. Grind or blend using food processor/grinder into powder consistency.
  • Place in airtight container and store in fridge. They last quite a while in the fridge.
  • For all natural spice blends visit 
  • Our website at
  • www.rozzyqueenofsheaandspice.com

Wednesday, July 22, 2015

Gum and the hidden truth


Gum 

People do not typically ingest gum, so they pay very little attention to its ingredients. The assumption is that if the gum is not swallowed, then the ingredients should not be a concern. However, the ingredients in gum travel into the blood stream faster and in higher concentrations than food ingredients, because they absorb directly through the walls of the mouth, and these ingredients do not undergo the normal filtration process of digestion.

Gum is typically the most toxic product in supermarkets that is intended for internal use, and it is likely to kill any pet that eats it. Commercial gum products contain roughly the same list of toxic ingredients, with differing labeling, which is virtually always designed to mislead.

Common Ingredients of Gum

After looking at several different brands of chewing gum, we found that these were the most common ingredients:

Sorbitol
• Gum base
• Maltitol
• Mannitol
• Xylitol
• Artificial and natural flavoring
• Acacia
• Acesulfame potassium• Aspartame
• BHT
• Calcium casein peptone-calcium Phosphate
• Candelilla wax
• Sodium stearate
• Titanium  
Titanium dioxide is so cancerous that external skin contact is enough to cause cancer. Be reminded that all of these ingredients absorb directly into the blood stream through the walls of the mouth. Some of these ingredients are explained in-depth, because it is prudent to correct the myth that chewing gum is harmless and even good for you (e.g. “it strengthens the teeth )

The “Sugar-Free” Sugar Alcohols

Sorbitol, maltitol, and mannitol are sugar alcohols. These are usually made from sugar, and they frequently increase the blood sugar just as much as eating sugar. However, manufacturers make deceptive “sugar-free” claims about sugar alcohols, since these ingredients are not puresugar anymore. While such sugar derivatives are technically“sugar free” when the manipulative word games are employed, they nonetheless remain dangerous for diabetics, who are the very audience that these gums are marketed to. Let us not forget that the sugar alcohol containing gums are also marketed to improve our dental health. The sugar alcohols are even more chemically processed than white sugar is; and thus much more foreign to the body by virtue of its artificial nature, so we have reason to believe that these forms of chemical industry sugars will stimulate even moreweight gain and inflammation than regular sugar. All of the evidence points in this direction. These chemically-extracted sugar alcohols are documented to cause abdominal pains and diarrhea, whilst aggravating various health conditions, such as irritable bowel syndrome. Therefore, the immune system takes a huge hit from exposure to them. This immune suppression will in turn cause greater yeast development in the body, which will lead to cavities and allergies.

Gum Base

Instead of telling customers what they are really chewing, the phrase “gum base” is used to generalize a list of ingredients that is never actually published. As the name implies, it is the foundation agent of chewing gum. We have tried exhaustively to find exactly what modern “gum base” is made from. We found the following babble repeatedly regurgitated by all of the major gum companies. It was obviously meant to derail serious research:

Aspartame is one of the most controversial additives of all time, and sits alongside MSG and saccharin in terms of both consumer distrust and poor safety. Its presence in foods has nothing to do with safety, but everything to do with politics and money. Aspartame has been linkedto just about every health condition known, from seizures to brain tumors. Some epileptic patients have recovered from their condition simply by eliminating this toxin from their diets. It is found in diet foods, diet drinks, and sugar-free products as an alternative to sugar. Aspartame is a solution that remains worse than the problem. Aspartame is an excitotoxin, which means that it over-excites the neurons in the brain, until they burn out, causing lowered intelligence and a host of neurological problems. Aspartame causes diabetesfibromyalgia, lowered I.Q., obesity, multiple sclerosis, asthma, insomnia, muscle spasms, and a total of 92 known symptoms.

Acesulfame potassium (acesulfame K) has similar properties to aspartame, and it is believed to be a carcinogen. The Center for Science in the Public Interestpetitioned the F.D.A. for a stay of approval, due to the lack of testing done on this substance. Studies on animals have shown a correlation between acesulfame potassium and various tumors.

While we would love to be able to provide information about calcium casein peptone (calcium phosphate), we cannot. We simply do not know. Its only appearance is in Trident gum (the worst brand), and we were unable to find studies or any other information about it. It might be a whitening agent. It is important to note that casein is a milk extract that was linked with the Chinese baby formula poisonings. Trust this ingredient at your own risk, but we would never encourage the use of something that has its research censored from the public. That tends to be a bad sign.

BHT (butylated hydroxytoluene) is a preservative that has been linked to cancer. It was banned in the United Kingdom and Japan. It is unbelievably sold as a “dietary supplement”, and some people believe that it has anti-viral effects. So do gasoline and rat poison. We do not recommend it, because of the safety implications. It causes kidney and liver damage. Benjamin Feingold(creator of the Feingold Diet) linked it to hyperactivity in children in the 1970’s, as a large component of A.D.H.D.

For the sake of brevity, we shall discontinue examining the ingredients in chewing gum. Chewing gum is easily one of the most toxic products available, and it is difficult to ever know exactly what it contains due to vague terms such as “gum base” and “artificial flavors”. These reflect trade secrets, and the ingredients probably are made of hundreds of other ingredients that they are unwilling to disclose. Manufacturers maintain that customers have no right to know.

Natural gum is available, which is made from chicle, a tree that is native to Central America. There was a time when all chewing gum was made from it, but using it incurs more manufacturing expense. Natural gum can be purchased online or from health food stores.

I blogged about this some time around the first of the year 

I quit buying gum 

I don't miss it at all

Fennel seeds rosemary and Mint are just a few natural  ingredients to freshen breath

Come on over to the natural life to keep updated on the latest health news 

https://www.facebook.com/groups/Rozzynaturalweightlosssupportgroup/ 

For natural products herbs and spices visit 

www.rozzyqueenofsheaandspice.com


Read the full article on gum visit  http://www.getholistichealth.com/41068/why-a-stick-of-chewing-gum-is-more-harmful-to-your-health-than-anything-you-eat/
Sincerely
Rozzy Queen of Shea and Spice 

Sunday, July 19, 2015

Moringa


Moringa the super food

The Miracle of Moringa Tree Leaves and powder

Moringa is one of the most powerful health-enhancing plants. While many things found in Nature can have one or two health benefits, Moringa has many. India's ancient tradition of ayurveda medicine sites 300 diseases that are treated with the leaves of the Moringa tree. Recent scientific research has proven that these humble leaves are in fact a powerhouse of nutritional value.


Moringa leaf is best known as an excellent source of nutrition and natural energy booster. This energy boost is not based on sugar, and so it is sustained. Moringa is also soothing. It helps lower blood pressure and is a sleep aid. Its detoxifying effect may come from Moringa's ability to purify water. Moringa acts as a coagulant attaching itself to harmful material and bacteria. It is believed that this process is taking place in the body as well. 


While the continued use of Moringa for food and medicinal purposes by cultures in separate and distant parts of the world attest to its beneficial effects, Moringa is a recent “discovery” of modern science. The leaves of Moringa Oleifera are nature's multi-vitamin providing 7 x the vitamin C of oranges, 4 x the calcium of milk, 4 x the vitamin A of carrots, 3 x the potassium of bananas, and 2 x the protein of yogurt. On top of that, science is proving Moringa to be a power house of nutrients; 90 are known to date, with the possibility of more yet to be identified. If that were not enough, Moringa has no known impurities, with no adverse reactions ever recorded.

I just got a direct source for organic Moringa and will have a website up soon

Until then email or inbox me

For more information 

Queenofspiceandherbs@gmail.com

Sincerely 

Rozzy 

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