DIY Citrus Cleaner

Easy does it

Awesome DIY home natural cleaning spray 

I made this awesome citrus cleaner some time ago using just organge peels and vinegar 

I was really surprise at how well it cut the grease and such out of my bathroom sink 

This is most def a good 

Inexpensive cleaner you can use for cleaning and refreshing many surfaces 

1. Save your citrus peels: As you use up different types of citrus, save the peels instead of throwing them away. Add these peels to a large mason jar.
2. Add those citrus peels to a jar of vinegar: As you collect citrus peels, add them to a large mason until it's filled at least half way. (This could take a few weeks.) Once the jar has enough peels, pour vinegar over the peels until it fills the jar. Cover your jar with a lid, and allow it to sit in a dark place for two weeks. The longer you let it sit, the more the citrus will infuse into the vinegar. 
3. Strain it: After two weeks, strain your citrus cleaner using a fine mesh sieve placed over a large bowl. Discard the peels. 
4. Pour the cleaner into a bottle: Add your citrus cleaner to a spray bottle and use it as you would any other all purpose cleaner. 

Notes

• Want to add a little something extra to your cleaner? Throw in a handful of herbs. I personally love adding in thyme or rosemary. They both smell great with the citrus!

Sincerely 

Rozzy 

QueenofShea 

Tyrabeauty 

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The natural life 

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DIY avocado tree from seed

1. Remove the large pit (seed) from inside an avocado, rinse well, and dry (a wet seed will be slippery!).
2. Push three or four toothpicks into the seed at its widest part so that you can suspend the pit over a glass of water with the pointy end sticking up. The water should cover about an inch of the seed.
3. Put in a warm place and make sure to maintain the water level.
4. In 2-6 weeks, roots and a stem will sprout from the seed. When the stem is about six inches long, trim it in half.
5. When the stem leafs again, transplant the seedling to a pot with loose, sandy soil. Plant the seedling root down, leaving the top half of the pit sticking out of the soil.
6. Give your plant frequent, light watering and keep it in a sunny place to encourage growth.
7. Pinch back the newest top leaves every time the stems grow another six inches or so to encourage more growth and a fuller plant.

In most regions, the avocado plant can stay outside in summer. If you live in a warm climate that does not experience temperatures less than 45 degrees F, you may want to make your avocado tree part of your landscaping by moving the plant outside permanently:

• For best results, transplant in the early spring, after gradually acclimating your plant to the elements by bringing it outside for a while each day for a week or two.
• Plant in a large hole (about 3 feet wide by 3 feet deep) in well-drained soil, in an area that receives plenty of indirect sunlight.
• Water regularly, but don’t over-water (you’ll know you’re watering too much if your plant’s leaves turn yellow.)

Now just sit back and get ready to guac 'n' roll! It can take anywhere from 5 – 13 years for an avocado plant to bear fruit, and some never do. But in the meantime, you’ll have a beautiful tree to enjoy.

Rozzy

The Natural Life 

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Courtesy of

How to Grow an Avocado Tree from a Pit : HGTV Gardens

www.hgtvgardens.com › guac-n-roll-gro... 

School Lunch Around the World

United States 

India 

Ethiopia 

Jamaica 

Asian

America 

China

Africa 

United States

Notice what country have all the process food with the milk on the trays 

And you will see why the health crisis exist among people who consume that diet 

Good Day Healthy hunnies 

As we view lunches from around the world 

We can see why Americans 

Are indeed overweight 

With African Americans leading in diabetes high blood pressure 

Asthma allergies and such 

You ever wonder why they give free lunch in inner city lower income neighborhoods 

With the focus of always drinking that dang on milk 

Milk is for baby cows 

It's full of pus and mucus 

Most kids that get wic and drink lots of milk have snotty nose  cough and colds 

Just my own observations from working at a daycare a short while and volunteering at elementary schools 

Friends and family members that consume lots of milk 

Any who 

You will have your own perception when you see the lunch form around the world 

I 

Authentic African Black Soap for hair and beauty

African Black Soap

There are so many chemicals that are used in nearly all ‘cleansing bars’ sold in stores today.  One rule of thumb is that anything you put on your face you should be able to eat. If you wouldn’t eat it, don’t put it on your skin!

Whatever soap you use will be absorbed into your bloodstream through your skin. This is why African black soap and other natural soaps are suddenly getting more recognition today. 

African black soap is an all-natural soap hand-crafted in Western Africa . There are more than 100 different varieties of African black soap. The production and recipe for the soap varies depending on the region of Africa that it is made. Most black soap is made with a blend of plantain skin, cocoa pod powder, tropical honey, and virgin coconut oil. African black soap is most commonly hand-crafted by village women in Africa who make the soap for themselves and to support their families. 

The same women who make black soap choose to use only black soap on their babies, as its purity makes it gentle and non-drying for babies’ sensitive skin. In fact, black soap is generally the only soap used in most Western African countries. 

What Makes Black Soap Different:

• Black soap is made with rare tropical honeys that are known for softening the skin and creating a smooth surface. 
• Black soap is also a natural source of vitamins A & E and iron. This helps to strengthen the skin and hair. 
• Black soap contains a high amount of glycerin, which absorbs moisture from the air and literally deposits it into the skin, making the skin soft and supple. 
  
• For centuries, Ghanaians and Nigerians have used black soap to help relieve acne, oily skin, clear blemishes and various other skin issues. Many swear by it for skin irritations and conditions such as eczema and psoriasis. 
• Women in Africa will use black soap during pregnancy and afterwards to keep them from getting stretch marks and to protect them from dry skin that is often accompanied by pregnancy. 
• Black soap can also be used as a hair shampoo. The shea butter in the soap softens the hair, while the vitamins give it strength. 
• Men can use black soap in shaving. The high shea butter content leaves the skin smooth and protected. 
• African black soap is unique in that it contains no preservatives, color enhancers, or fragrances. African black soap creates a soft lather without the animal fat additives that are commonly used in soaps made in the US.

If you would like to experience black soap 

Message me 

Rozzy 

Queen of Shea

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Drain Flys Fruit Flies Control

Drain flies are small flies, about 1/8th inch. They are usually black, but may be brown. The key identifying trait for this fly is the unique pattern of veins in its wings.* 

Drain Flies are also called moth flies, sewer flies or filter flies. Their bodies and wings are covered with numerous hairs. If crushed they leave a powdery smudge. The flies are commonly found around drains, but they should not be confused with the Fruit fly, Phorid fly, or Sphaerocierid fly which also infest drains.

If you see a small fly or gnat type insect flying around in the kitchen, do not assume it is coming from the drains. Check all possible breeding sources (small puddles, grease, rotting organic material, etc.) to help identify the fly. Using a sanitation drain product like Invade Bio Drain will help destroy the breeding area if they are breeding in the drains.

Understanding the different breeding sources for the flies will help you identify and manage the infestations.

Breeding Sources of Drain Flies, Fruit Flies, Phorid Flies and Sphaerocerid Flies

Drain flies: Drain Flies breed in drains, sewers, septic tanks and soil that has been contaminated with sewage. 

Fruit flies: Fruit Flies can be spotted around fresh fruits/vegetables, rotting fruits and vegetables, drains, garbage and damp organic materials.

Phorid Flies: Phorid Flies are found in sewage contaminated soil, garbage, drains, human cadavers, rotting vegetables and fruit, garbage as well as damp organic materials.

Sphaerocerid Flies: These flies may be found in manure, damp organic material, drains, rotting fruits and vegetables and garbage.

For DIY 

Fly control 

Visit 

http://www.getridoffliesguide.com/how-to-get-rid-of-drain-flies/ 

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Rozzy and Friends 

At 

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Pink Himalaya Salt Lamp benefits

Pink Himalaya Salt Lamp 

Have you ever noticed how mentally and physically refreshed you feel after sitting by a gashing waterfall? Or how you experience a boost in energy after spending some time at an untamed seafront? What makes you feel so good in spots of this kind is the abundance of negative ions, which get produced in some natural places.

Now, there is a way to mimic these perfect circumstances in your own home and indoor places where you spend a lot of time. Himalayan salt lamps have the ability to chemically and physically transform a room, and have unique healing effects. Find out how Himalayan salt lamps work, where to use them and what are their health benefits.

Before I can explain to you why these lamps are so beneficial to your health, I need to briefly tell you about positive and negative ions and how they can affect the way you feel.

The Dangers of Positive Ions

We are surrounded by positive and negative ions – these are atoms or molecules that have lost or gained an electron and are electrically charged.

Positive ions are created by electronic devices and have been dubbed ‘electronic smog’ or ‘electronic air pollution’. As we all know, we are increasingly surrounded by all sorts of computers, large screen TVs, telephones, microwaves and other appliances we now deem necessary for our survival and entertainment (although only a decade ago we did perfectly well without most of these).

Studies have shown that your brain gets bombarded by frequencies 20 times higher than its optimal frequency, which results in all sorts of problems, including insomnia, nervousness and allergies.

The World Health Organization calls the electronic smog “one of the most common and fastest growing environmental influences” and states that concerns about the health effects should be taken seriously.

In short, positive ions are very harmful to us and need to be neutralized.

The Potential of Negative Ions

Nature produces negative ions to combat air pollution. They attract the harmful particles, which are positively charged, and they balance and neutralize them, so that they lose their damaging characteristics.

In order to breathe in fresh and pure air and protect our health, we want to be surrounded by negative ions. WebMDexplains that negative ions stimulate the flow of oxygen to the brain and in this way increase our mental alertness and energy.

What is a Himalayan Salt Lamp?

I have previously written about the amazing pink Himalayan salt. Salt lamps are blocks of pure Himalayan salt, so they come from the same region of the world. Also known as the ‘Vitamins of the Air’, they are made from the salt that came from ancient oceans, and serve as a perfect air ionizer.

Himalayan salt lamps can be solid pieces of salt like this one or decorative baskets filled with large crystals of salt like this one.

The lamp has a small bulb inside and is shaped in a sophisticated way to create a beautiful decorative object of an exceptional health value.

How do Salt Crystal Lamps Work?

Salt lamps emit negative ions.

The bulb inside of the lamp heats the crystal and supports the ionizing effect. Salt itself is hygroscopic and attracts the water from the surroundings. You can often see that the lamp is damp or even wet, especially in more humid environments. Due to the gentle heat of the lamp, the water quickly evaporates and during the evaporation process the beneficial negative ions get created. They go on to bind with excessive positive ions (bacteria, molds and allergens all carry a positive charge) and neutralize the electronic smog in your home.

Health Benefits of Himalayan Salt Lamps

People using salt lamps report improvement in their physical and mental well-being soon after starting to light them. They are said to help with:

• respiratory problems (including colds)
• allergies
• skin conditions
• mental and stress-related disorders (including insomnia)
• headaches and migraines
• rheumatism
• blood system disorders.

Due to their calming colors (different shades of orange and pink), they have also been used in color therapy to help treat neurotic disorders and sleeplessness.

The lamps have been recommended for anyone wishing to:

• Improve the quality of air in their immediate environment.
• Achieve a feeling of relaxation and meditation.
• Improve various health disorders and maintain good health.

Himalayan Salt Lamps in your Home: Where and When

Don’t expect massive improvements if you tuck away a single lamp in the far corner of your house where no-one ever goes. These lamps have a limited range. You will achieve best results if you place them somewhere where you and your family spend a lot of time, or where there are a lot of electronic appliances.

It is suggested to have more than just one lamp. You can start with one of course and then add to your collection as you go along. It’s similar to plants – the more the better. You should aim to have at least one in every room you frequently use, such as bedrooms and living rooms.

Think about the following:

• Where do you spend most time?
• Where do you have a lot of ‘electronic smog’ from computers, TVs, mobile phones, etc.?
• Where would you like to enjoy the lamp’s relaxing effects?

Then, place your lamps in these areas.

Another way to improve the quality of air in your house is by frequently airing the place, so the air can circulate. In the winter months or when there are high levels of air pollution, it might be difficult to leave the windows open and sufficiently air all the rooms. That is when the salt lamps can be particularly useful and can help cleanse the air and remove the stubborn winter bugs.

There are a lot of fake and cheaper versions on the market that don’t use Himalayan salt. You should check the origin of the lamp you are purchasing. The real lamp is made from pure, food grade Himalayan salt. Substitutes from rock salt will not provide you with the same benefits.

I love Pink Himalayan salt to cook with it has so many other benefits  I posted  a blog a few months ago 

Search the blog for more details 

Happy healing and chilling healthy hunnies 

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Have an awesome day

Feel fine and look fierce 

Vegan 

beauty  

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