Tired of grey or thinning hair here is help
In traditional Chinese medicine black sesame seeds are used to stimulate hair growth and restore hair color. This is not surprising considering that black sesame seeds are loaded with copper and zinc. Copper is essential for the proper functioning of the body, including healthy hair growth. An inadequate intake of copper can cause hair loss and thinning hair. Copper is also believed to intensify hair color and delay graying of hair. Zinc, on the other hand, plays a role in the production of new hair cells and the maintenance of the oil-secreting glands of the scalp that make hair shiny.
Enjoy
Eat your way to beautiful hair
Sincerely
Rozzy
Queen of Shea
Source: http://www.healwithfood.org/hair/foods.php#ixzz3viORVj5E
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